Weigh In record (no journal entry) for 21 June 2012
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292.4 lb
Lost so far: 10.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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1733 kcal
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Fat: 45.84g | Prot: 115.16g | Carb: 228.39g.
Breakfast: Cranberry Juice (Unsweetened) , Bananas , Lemon Juice , Whey Protein Powder, Frozen Whole Strawberries, Fiber Therapy, Frozen Blueberries. Lunch: Baby Spinach, Strawberries , Raspberries , Low Fat Cottage Cheese, Boneless Skinless Chicken Breasts. Dinner: Cheese Pizza. Snacks/Other: americano, Fruit Leather. more...
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3788 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Stanimal's weight history
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