Tayschrenn's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
500.4 lb Lost so far: 39.7 lb.    Still to go: 235.9 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2018:
1779 kcal Fat: 120.08g | Prot: 151.43g | Carb: 12.27g.   Breakfast: Real Whole Egg Mayonnaise, Fried Egg, Primo Streaky Bacon. Lunch: Cooked Green Cabbage, Chicken Breast Meat. Dinner: Cucumber (with Peel), Coles 3 Star Beef Mince. more...
losing 3.5 lb a week

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