Weigh In record (no journal entry) for 28 April 2010
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215.8 lb
Lost so far: 43.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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996 kcal
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Fat: 27.22g | Prot: 122.19g | Carb: 61.50g.
Breakfast: Egg Beaters - Original. Lunch: Steak Tips Dijon. Dinner: Fiber One Caramel Delight Cereal, Chicken Meat (Roasting) . Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 8.4 lb a week
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lamour9's weight history
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