iheartnj's Journal, 22 February 2008

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Weigh In record (no journal entry) for 22 February 2008

160.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2008:

1268 kcal

Fat: 35.33g | Prot: 60.28g | Carb: 187.43g. Breakfast: Blueberry Pomegrante juice, muscle milk. Lunch: Dove Dark Chocolate. Snacks/Other: melon, fat free milk, Cheerio's. more...

2092 kcal

Activities & Exercise: Yoga/boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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iheartnj's Journal, 22 February 2008

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