Bifster's Journal, 28 April 2010

295.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

---

976 kcal

Fat: 20.21g | Prot: 28.53g | Carb: 174.57g.   Breakfast: skim milk, Total Honey Clusters Cereal. Lunch: butter, sweet peas, orange. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, pretzel sticks. more...

4243 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...