Weigh In record (no journal entry) for 20 March 2018
|
233.4 lb
Lost so far: 37.8 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2018:
|
272 kcal
|
Fat: 6.23g | Prot: 5.29g | Carb: 54.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Other: Strawberries, Granny Smith Apples, Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rella918's weight history
|