Weigh In record (no journal entry) for 20 March 2018
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1312 kcal
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Fat: 27.35g | Prot: 21.12g | Carb: 281.68g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Zumo de Naranja Natural, Zanahoria, Enature Jarabe de Agave, Manzana Roja. Lunch: Sandía, Melón, Uva, Colun Néctar de Naranja, Tomates, Lider Aceitunas Sevillanas, Champiñones, Palta Hass. Dinner: Ciruela, Ciruela, Verduras Salteadas, Plátano. Snacks/Other: Manzana Verde, Plátano, Uva, Durazno, Manzana Roja. more...
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losing 2.1 lb a week
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