leylita67's Journal, 20 March 2018

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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886 kcal

Fat: 21.68g | Prot: 70.24g | Carb: 118.61g.   Breakfast: High Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Lunch: Trader Joe's Hass Avocado, Fresh Selections Classic Garden Salad, Pasta with Meat Sauce. Dinner: High Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Quaker Instant Oatmeal - Regular, Egg White, Cooked Egg White. more...

1915 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...