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The healthy eating is working as it should and i feel like there is cm coming off my waist line because my normal everyday clothes are getting looser.Its true its very slow and nothing like dieting it takes less effort once you have conditioned yourself into this lifestyle. I have still a long way to go befor i stop wieghing myself and stop recording everything i think, feel and put in my mouth but it is working!
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187.4 lb
Lost so far: 5.3 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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losing 6.2 lb a week
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