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volleyball
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248.7 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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2231 kcal
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Fat: 87.47g | Prot: 111.19g | Carb: 256.77g.
Breakfast: Bierschinken, Vanillejoghurt (Fettarm), Körnerbrötchen. Lunch: Chiccoree, Möhren, Paprika, Gelbe Paprika, Olivenöl, Hähnchenbrust. Dinner: Dinkel Vollkornmehl, Brauner Zucker, Ei, Vollmilch, Doppelrahmstufe, Brötchen, Roggenbrot. Snacks/Other: Zitronenkuchen. more...
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2748 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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