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yesterday was um... a baseline. yeah that's the ticket.
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1925 kcal
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Fat: 41.24g | Prot: 58.37g | Carb: 258.72g.
Breakfast: Coffee, Sugar, Peanut Butter, English Muffin. Lunch: Apples, Macaroni, Cheddar Cheese, Cooked Green Cabbage, Spinach, Portabella Mushrooms, Diet Mountain Dew, Spicy Hot V8 100% Vegetable Juice. Dinner: corn, kielbasa, pierogies. Snacks/Other: Orange Juice, Clementines. more...
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2283 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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jodycb's weight history
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