| November 2012 |
| Wed 7th: |
365 *
|
19%
|
fat: 20.97g |
| |
protein: 22.43g |
| |
carbs: 21.99g |
|
-
|
-
|
| Tue 6th: |
1467 *
|
77%
|
fat: 54.81g |
| |
protein: 87.70g |
| |
carbs: 101.72g |
|
2104*
|
 637
|
| October 2012 |
| Sun 28th: |
321 *
|
17%
|
fat: 14.06g |
| |
protein: 12.43g |
| |
carbs: 36.54g |
|
-
|
-
|
| Wed 24th: |
980 *
|
52%
|
fat: 53.73g |
| |
protein: 64.00g |
| |
carbs: 58.58g |
|
-
|
-
|
| Tue 23rd: |
1753 *
|
92%
|
fat: 70.66g |
| |
protein: 148.38g |
| |
carbs: 132.58g |
|
-
|
-
|
| Mon 22nd: |
1446 *
|
76%
|
fat: 49.07g |
| |
protein: 100.34g |
| |
carbs: 85.93g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
5615 *
|
296%
|
fat: 247.84g |
| |
protein: 184.03g |
| |
carbs: 554.95g |
|
-
|
-
|
| Mon 3rd: |
1915
|
101%
|
fat: 68.47g |
| |
protein: 137.03g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sat 1st: |
4477 *
|
236%
|
fat: 186.84g |
| |
protein: 155.79g |
| |
carbs: 487.78g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1523 *
|
80%
|
fat: 58.19g |
| |
protein: 119.88g |
| |
carbs: 132.44g |
|
-
|
-
|
| Tue 28th: |
771 *
|
41%
|
fat: 30.79g |
| |
protein: 45.98g |
| |
carbs: 83.55g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1055 *
|
56%
|
fat: 60.67g |
| |
protein: 56.30g |
| |
carbs: 69.53g |
|
2441*
|
1386
|
| Mon 16th: |
904 *
|
48%
|
fat: 51.25g |
| |
protein: 46.40g |
| |
carbs: 69.48g |
|
-
|
-
|
| Wed 11th: |
776 *
|
41%
|
fat: 32.34g |
| |
protein: 48.33g |
| |
carbs: 81.61g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
772 *
|
41%
|
fat: 39.18g |
| |
protein: 61.44g |
| |
carbs: 43.41g |
|
-
|
-
|
| Thu 7th: |
698 *
|
37%
|
fat: 33.37g |
| |
protein: 48.89g |
| |
carbs: 56.95g |
|
-
|
-
|
| Wed 6th: |
1912 *
|
101%
|
fat: 82.06g |
| |
protein: 123.30g |
| |
carbs: 125.49g |
|
2261*
|
349
|
| Tue 5th: |
2518 *
|
133%
|
fat: 125.74g |
| |
protein: 126.38g |
| |
carbs: 196.21g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
840 *
|
44%
|
fat: 25.34g |
| |
protein: 49.16g |
| |
carbs: 99.77g |
|
-
|
-
|
| Fri 11th: |
285 *
|
15%
|
fat: 10.31g |
| |
protein: 28.94g |
| |
carbs: 18.30g |
|
-
|
-
|
