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The lures of a warm spring and the cookouts it offered me have come to an end, and now it seems I can concentrate on my eating habits and exercise again. I wasn't atrocious during my last month or two, but I certainly wasn't good about things. Thankfully, I remained pretty active outdoors, and competed in a 5k and a 10 mile mud run. I didn't post any scorching times, but I survived them both, which felt nice. Time to really focus in on what I'm doing and make a big push the next 5 weeks before I head to the beach and Europe!
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232.5 lb
Lost so far: 20.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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losing 0.1 lb a week
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