Kyjoboo's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
124.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
960 kcal Fat: 60.50g | Prot: 71.00g | Carb: 52.00g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Jif To Go Creamy Peanut Butter. Lunch: Meadow Gold Small Curd Cottage Cheese. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
gaining 0.2 lb a week



     
 

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