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Been quite stressed so eating less is easy... will be more hungry now... have to watch.
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197.4 lb
Lost so far: 0.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1033 kcal
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Fat: 28.75g | Prot: 53.28g | Carb: 83.30g.
Lunch: papaya salad, basil beef. Dinner: quinoa. Snacks/Other: white wine, carrots, salmon. more...
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losing 2.1 lb a week
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