canadiangal77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 4th: 265 * 16%
fat: 3.50g
|
protein: 24.00g
|
carbs: 29.00g
- -
June 2012
Wed 27th: 255 * 15%
fat: 12.00g
|
protein: 7.67g
|
carbs: 34.18g
- -
Mon 25th: 1829 * 108%
fat: 58.92g
|
protein: 99.13g
|
carbs: 202.37g
2433*  604
Wed 20th: 1033 * 61%
fat: 28.75g
|
protein: 53.28g
|
carbs: 83.30g
- -
Tue 19th: 854 * 50%
fat: 12.83g
|
protein: 27.27g
|
carbs: 102.28g
- -
Mon 18th: 853 50%
fat: 15.33g
|
protein: 27.28g
|
carbs: 154.45g
2417*  1564

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