kfeingold's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
339.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2012:
1715 kcal Fat: 78.13g | Prot: 94.28g | Carb: 173.42g.   Breakfast: Watermelon. Lunch: American Cheese, Wheat Bread, Turkey Pastrami. Dinner: American Cheese, Wheat Bread, Turkey Burger - Plain. Snacks/Other: Medium Cheddar Cheese, Broccoli & Cheese Sauce, Pizza Dipping Strips, Grapes. more...
gaining 25.2 lb a week

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