Weigh In record (no journal entry) for 20 June 2012
|
123.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 June 2012:
|
1615 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Desk Work - 5 hours. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pantinaprovina's weight history
|