pantinaprovina's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
123.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2012:
1615 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Desk Work - 5 hours. more...
losing 0.4 lb a week

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