Weigh In record (no journal entry) for 19 March 2018
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146.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2018:
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1087 kcal
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Fat: 66.94g | Prot: 84.75g | Carb: 72.19g.
Breakfast: Calavo Avocado. Lunch: Quest Vanilla Almond Crunch Protein Bar. Dinner: Applegate Farms Gluten Free Chicken Nuggets, Zevia Natural Cola, Cooked Green String Beans (from Frozen), Kroger 50/50 Blend Baby Spinach & Spring Mix, Skinless Chicken Breast, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Findlandia Snack Time, Whisps Parmesan Cheese Crisps, Quest Chocolate Caramel Pecan Hero Protein Bar. more...
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