Weigh In record (no journal entry) for 19 March 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1029 kcal
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Fat: 64.21g | Prot: 54.01g | Carb: 58.26g.
Breakfast: HEB Premium Thick Cut Bacon, Country Crock Light Butter, Scrambled Egg . Dinner: Smart Ones Crustless Chicken Pot Pie. Snacks/Other: Nestle Butterfinger Bites, Blue Diamond Smokehouse Almonds, Granulated Sugar . more...
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gaining 0.6 lb a week
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Carley1929's weight history
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