Weigh In record (no journal entry) for 19 March 2018
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258.8 lb
Lost so far: 30.0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1617 kcal
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Fat: 62.72g | Prot: 77.29g | Carb: 186.33g.
Breakfast: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Cuties Mandarin Orange, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Lipton Diet Mixed Berry Green Tea, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Fruit Smoothie Drink, Fit & Active Turkey Bacon, Scrambled Egg, Little Caesars Large Stuffed Crust Pepperoni. more...
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losing 2.8 lb a week
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