glttrgrl8880's Journal, 19 March 2018

229.7 lb Lost so far: 0 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.

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299 kcal

Fat: 10.50g | Prot: 6.00g | Carb: 44.00g.   Breakfast: Folgers Classic Roast Instant Coffee, International Delight Cinnabon Coffee Creamer. Dinner: Desert Pepper Trading Co Black Bean Dip, Simply Balanced Organic Tortilla Chips Blue Corn. more...

3069 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...