Weigh In record (no journal entry) for 28 April 2010
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128.5 lb
Lost so far: 125.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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786 kcal
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Fat: 7.46g | Prot: 47.63g | Carb: 159.52g.
Breakfast: Benefiber, nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry. Lunch: sugar free gelatin, shirataki tofu noodles, Chicken Thigh Meat (Broilers or Fryers), tomato basil sauce, cocopops. Dinner: Acorn Winter Squash. Snacks/Other: No Sugar Added Vanilla Bean Ice Cream, Eclipse Polar Ice Sugar Free Chewing Gum, Strawberries. more...
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gaining 5.3 lb a week
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shelynne's weight history
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