Michael_Firefighter's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
136.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
2920 kcal Fat: 95.28g | Prot: 146.41g | Carb: 364.50g.   Breakfast: Lala Yoghurt Natural Light sin Grasa sin Azucar, Hershey's Cocoa 100% Natural, San Juan Claras de Huevo, Avena. Dinner: Little Caesars Pizza Pepperoni. Snacks/Other: Bimbo Bimbo Cero Cero, Hershey's Cocoa 100% Natural, Plátano. more...
gaining 1.7 lb a week

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