| May 2024 |
| Thu 9th: |
2643 *
|
66%
|
fat: 100.14g |
| |
protein: 168.91g |
| |
carbs: 276.09g |
|
-
|
-
|
| Wed 8th: |
2004 *
|
50%
|
fat: 61.90g |
| |
protein: 164.97g |
| |
carbs: 192.42g |
|
-
|
-
|
| Sun 5th: |
1551 *
|
39%
|
fat: 24.56g |
| |
protein: 188.94g |
| |
carbs: 133.90g |
|
-
|
-
|
| Sat 4th: |
1391 *
|
35%
|
fat: 39.65g |
| |
protein: 84.79g |
| |
carbs: 174.62g |
|
-
|
-
|
| Wed 1st: |
2096 *
|
52%
|
fat: 66.08g |
| |
protein: 132.32g |
| |
carbs: 239.41g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1776 *
|
44%
|
fat: 51.98g |
| |
protein: 128.21g |
| |
carbs: 196.93g |
|
-
|
-
|
| Sun 28th: |
2478 *
|
62%
|
fat: 59.28g |
| |
protein: 176.60g |
| |
carbs: 313.37g |
|
-
|
-
|
| Fri 5th: |
1883 *
|
47%
|
fat: 42.12g |
| |
protein: 161.47g |
| |
carbs: 215.02g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1363 *
|
34%
|
fat: 50.12g |
| |
protein: 88.70g |
| |
carbs: 137.55g |
|
-
|
-
|
| Mon 18th: |
1825 *
|
46%
|
fat: 79.81g |
| |
protein: 157.10g |
| |
carbs: 111.53g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1785 *
|
45%
|
fat: 71.90g |
| |
protein: 92.20g |
| |
carbs: 191.90g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2162 *
|
54%
|
fat: 58.77g |
| |
protein: 138.64g |
| |
carbs: 267.97g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
1672 *
|
42%
|
fat: 57.15g |
| |
protein: 124.33g |
| |
carbs: 156.37g |
|
-
|
-
|
| Mon 18th: |
702 *
|
18%
|
fat: 26.00g |
| |
protein: 117.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
1648 *
|
41%
|
fat: 48.81g |
| |
protein: 117.81g |
| |
carbs: 187.74g |
|
-
|
-
|
| Tue 5th: |
1942 *
|
49%
|
fat: 57.78g |
| |
protein: 110.53g |
| |
carbs: 158.79g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1944 *
|
49%
|
fat: 52.32g |
| |
protein: 116.43g |
| |
carbs: 247.70g |
|
-
|
-
|
| Thu 23rd: |
1455 *
|
36%
|
fat: 40.86g |
| |
protein: 100.63g |
| |
carbs: 168.77g |
|
-
|
-
|
| Wed 15th: |
886 *
|
22%
|
fat: 29.80g |
| |
protein: 51.10g |
| |
carbs: 104.95g |
|
-
|
-
|
| Fri 10th: |
1131 *
|
28%
|
fat: 41.49g |
| |
protein: 121.28g |
| |
carbs: 62.90g |
|
-
|
-
|
