Weigh In record (no journal entry) for 20 June 2012
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343.4 lb
Lost so far: 14.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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2391 kcal
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Fat: 107.16g | Prot: 102.55g | Carb: 264.71g.
Breakfast: Bananas, Orange Juice, Pineapple Juice. Lunch: V8, Fresh Carrots, Ground Chuck, Frozen Green Beans, Rice, Fresh Cabbage, Canned Tomatoes, Fresh Celery, Heath Bar. Dinner: Hersheys Kisses, Caffine Free Pepsi, Hard Boiled Egg, Polar Kippered Snacks. Snacks/Other: V8 Splash. more...
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steady weight
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