Weigh In record (no journal entry) for 19 March 2018
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159.6 lb
Lost so far: 38.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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2508 kcal
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Fat: 253.16g | Prot: 50.78g | Carb: 11.26g.
Breakfast: ACTIVEVITAL Huile TCM, Café. Lunch: Rapunzel Beurre de Cacao Bio. Dinner: Noix de Macadamia, Vahiné Noix de Coco Râpée, la Maison du Coco Crème de Coco Bio, Bio Planète Huile de Coco Vierge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Isigny Sainte Mère Beurre de Baratte Doux, Oeuf sur le Plat, Poitrine de Porc. more...
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losing 1.5 lb a week
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