Tarla's Journal, 20 June 2012

Busy Busy Busy!

Trying to make the best food choices I can, during the day (weekdays) is super easy but the evenings are pretty hard because we are in the middle of moving and some of our stuff is at the new house and some is at the old house, which means lots of fast food or easy to grab food. I try my best to plan for the healthiest fast food I can, but I think my family is really getting sick of Subway LOL.

Soon enough things will be back to normal and I will be able to get back into my routines. I'll be fine. My biggest challenge will be not to beat myself up over things and just get on with it.
288.4 lb Lost so far: 25.6 lb.    Still to go: 24.4 lb.    Diet followed 100%.

Diet Calendar Entries for 20 June 2012:
1781 kcal Fat: 64.22g | Prot: 94.59g | Carb: 217.20g.   Breakfast: protein, yogurt covered pretzels, Water. Lunch: pita pit. Dinner: chips, 6" Subway Melt. Snacks/Other: M&M Cookies. more...
3942 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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Comments 
Kinda makes you wonder how Jared did it. LOL Do the best you can Tarla, moving is always a whirlwind of activity, and having the presence of mind to eat healthy at all is an accomplishment. Keep up the good work. :-) 
20 Jun 12 by member: ShyGuy

     
 

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