Weigh In record (no journal entry) for 20 June 2012
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121.8 lb
Lost so far: 5.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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760 kcal
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Fat: 16.50g | Prot: 33.00g | Carb: 130.00g.
Breakfast: Fiber One Chewy Bars, Nutri-Grain Cereal Bar - Apple Cinnamon, Special K Cereal Bars - Strawberry. Lunch: Nutri-Grain Cereal Bar - Apple Cinnamon, Bistro Selections Chicken Parmesan. more...
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gaining 2.8 lb a week
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