Weigh In record (no journal entry) for 18 October 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2011:
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588 kcal
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Fat: 14.40g | Prot: 70.85g | Carb: 55.60g.
Breakfast: protein shake. Lunch: chicken chili. Dinner: veggie burger, protein water. Snacks/Other: lite may, canned white chicken, laughing cow cheese spread, deli turkey. more...
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hollymk's weight history
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