Weigh In record (no journal entry) for 20 June 2012
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1784 kcal
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Fat: 29.88g | Prot: 119.39g | Carb: 334.17g.
Breakfast: Marshmallows, Sarah's Chocolate Dip, Light 35 Wheat Bread, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, 3x cole slaw. Lunch: Light 35 Wheat Bread, Sugar, Sarah's Chocolate Dip, Oven Roasted Turkey Breast, Granulated Splenda, Vanilla Extract, Strawberries, Nonfat Plain Greek Yogurt, Original Vegan Meatless Burgers, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert. Dinner: Blackberries, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Mixed Vegetables (Drained Solids, Canned), Graduates Lil' Crunchies - Mild Cheddar, Cool Whip, Light 35 Wheat Bread, Light Zesty Southwestern Style Vegetable Soup, Nonfat Plain Greek Yogurt, Carbmaster Yogurt. Snacks/Other: Pickles, Light Fat Free Barbecue, Light 35 Wheat Bread, Honey Wheat Braided Pretzels, Carbmaster Yogurt, Sarah's Chocolate Dip. more...
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steady weight
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