Weigh In record (no journal entry) for 18 March 2018
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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785 kcal
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Fat: 18.00g | Prot: 31.50g | Carb: 130.00g.
Breakfast: HEB Cantaloupe Chunks, Dunkin' Donuts Iced Coffee (Small). Lunch: Coca-Cola Diet Coke (20 oz Bottle), Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Dum Dum Lollipop. more...
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losing 35.0 lb a week
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