Weigh In record (no journal entry) for 20 June 2012
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130.2 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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527 kcal
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Fat: 14.65g | Prot: 20.84g | Carb: 76.36g.
Lunch: Bacon & Egg Breakfast Taco, Sweetened Iced Tea. Snacks/Other: Extra Thin Bread, Tuna Salad with Egg. more...
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losing 9.8 lb a week
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Shorty78233's weight history
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