Shorty78233's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
131.6 lb Lost so far: 3.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1353 kcal Fat: 44.75g | Prot: 25.25g | Carb: 208.75g.   Breakfast: Big Cup Noodles - Beef flavor, Caffeine Free Dr Pepper. Dinner: Chocolate Chip Cookie Dough Ice Cream, Hill Country Fare, Split Top Honey Wheat Bread, Caffeine Free Dr Pepper. Snacks/Other: limon chips, Whoppers Malted Milk Balls Candy. more...
on diet Shorty78233's own diet   gaining 9.8 lb a week

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