|
woot woot!
|
237.4 lb
Lost so far: 4.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
1647 kcal
|
Fat: 52.50g | Prot: 59.48g | Carb: 244.22g.
Breakfast: Orange Juice with Pineapple Pulp Free, Bananas (Large). Lunch: Milk (Nonfat), Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Buttermilk Ranch Dressing, Tomatoes, Red Onions, Bacon, Boiled Egg, Seasoned Croutons, Grilled Chicken Breast Strips. Snacks/Other: Rainbow Sherbet. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amanders's weight history
|