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Having depression and anxiety issues, need to GAIN weight back! Trying to eat a bit more every day.
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116.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2018:
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781 kcal
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Fat: 22.87g | Prot: 27.19g | Carb: 111.98g.
Breakfast: Entenmann's Cherry Cheese Danish, Coffee with Cream. Lunch: Green Giant Whole Kernel Sweet Corn, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Blueberry, Gatorade G2 Thirst Quencher - Orange. more...
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losing 0.8 lb a week
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 Comments
18 Mar 18 by member: marshakanady
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...sorry about not elaborating gr8 job on the loss but sorry about the depression and anxiety...be encouraged and stay strong.
18 Mar 18 by member: marshakanady
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19 Mar 18 by member: catlover630
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Praying for great things for you! Remember one step at a time!!
19 Mar 18 by member: dkr61
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