| March 2018 |
| Wed 28th: |
527
|
38%
|
fat: 18.06g |
| |
protein: 24.44g |
| |
carbs: 66.96g |
|
-
|
-
|
| Mon 19th: |
975
|
70%
|
fat: 37.39g |
| |
protein: 21.89g |
| |
carbs: 137.17g |
|
-
|
-
|
| Sun 18th: |
781
|
56%
|
fat: 22.87g |
| |
protein: 27.19g |
| |
carbs: 111.98g |
|
-
|
-
|
| Sat 17th: |
588
|
42%
|
fat: 23.32g |
| |
protein: 16.02g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 16th: |
490
|
35%
|
fat: 19.84g |
| |
protein: 24.00g |
| |
carbs: 55.82g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
361 *
|
26%
|
fat: 19.97g |
| |
protein: 3.89g |
| |
carbs: 42.41g |
|
-
|
-
|
| Wed 6th: |
992
|
71%
|
fat: 49.83g |
| |
protein: 21.50g |
| |
carbs: 117.86g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
77 *
|
5%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
906 *
|
53%
|
fat: 25.97g |
| |
protein: 40.99g |
| |
carbs: 124.91g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 15th: |
240 *
|
14%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1021
|
60%
|
fat: 39.22g |
| |
protein: 48.89g |
| |
carbs: 125.91g |
|
-
|
-
|
| Tue 19th: |
1329 *
|
78%
|
fat: 69.12g |
| |
protein: 40.02g |
| |
carbs: 134.14g |
|
-
|
-
|
| Sat 9th: |
1446
|
85%
|
fat: 72.86g |
| |
protein: 30.43g |
| |
carbs: 169.56g |
|
-
|
-
|
| Fri 8th: |
1046
|
62%
|
fat: 50.49g |
| |
protein: 28.47g |
| |
carbs: 125.75g |
|
-
|
-
|
