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😂
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183.4 lb
Lost so far: 81.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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2362 kcal
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Fat: 67.36g | Prot: 97.38g | Carb: 334.94g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Parmalat Leite Desnatado, Café com Açúcar. Lunch: Hipercalórico Caseiro, Tang Suco de Guaraná, Peito de Frango, Sadia Linguiça Fininha, Espaguete sem Carne com Molho de Tomate, Arroz Branco (Cozido), Feijoada, Farofa de Ovo, Contra-filé. Dinner: Pão Francês, Qualy Margarina Cremosa, Parmalat Leite Desnatado, Café com Açúcar. Snacks/Other: Café com Açúcar, Lacta Bis, Café com Açúcar, Café com Açúcar. more...
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2551 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 40.1 lb a week
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