Weigh In record (no journal entry) for 18 March 2018
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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128 kcal
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Fat: 4.17g | Prot: 9.45g | Carb: 13.15g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Quillayes Queso Chanco, Kingsbury Pan de Molde, Surlat Leche sin Lactosa Descremada. more...
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gaining 13.9 lb a week
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