Weigh In record (no journal entry) for 27 April 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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431 kcal
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Fat: 15.27g | Prot: 31.32g | Carb: 40.52g.
Breakfast: light cheese, egg. Lunch: watermelon, california roll. Dinner: salmon. more...
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losing 1.9 lb a week
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