WhatKatieDid's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
160.8 lb Lost so far: 9.0 lb.    Still to go: 20.8 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2018:
2895 kcal Fat: 202.60g | Prot: 88.50g | Carb: 338.31g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Garlic and Parsley King Prawns, Tesco Trio of Olive Bloomer. Dinner: White Bread, Lurpack Slightly Salted Butter, Leeks, Kroger Butter Beans, Chicken Thigh. Snacks/Other: The English Provender Co Moroccan Spiced Chutney, Sunbeam Giant White Bread, Sainsbury's Somerset Goat's Cheese, Rekorderlig Strawberry & Lime Cider, Reese's Peanut Butter Cups, Mars 46g Galaxy Chocolate Bar, Kinder Bueno. more...
2038 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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