WhatKatieDid's Journal, 07 March 2018

159.8 lb Lost so far: 10.0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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2823 kcal

Fat: 216.24g | Prot: 150.34g | Carb: 271.62g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Cherry Tomatoes, Cauldron Foods Falafel, Marks & Spencer Sweet Bistro Salad, Tesco Hot Smoked Salmon Flakes with Honey, Calavo Avocado. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Medium). Snacks/Other: Reese's Peanut Butter Cups, Galaxy Smooth Milk Chocolate, Satsuma. more...

2068 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...