WhatKatieDid's Journal, 06 March 2018

160.4 lb Lost so far: 9.4 lb.    Still to go: 20.4 lb.    Diet followed N/A.

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1479 kcal

Fat: 68.99g | Prot: 91.94g | Carb: 138.40g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Chicken Curry, Chicken Curry, Fresh & Easy Egg Fried Rice. Dinner: Pasta with Pesto Sauce. Snacks/Other: McVities Digestives. more...

2136 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...