WhatKatieDid's Journal, 04 March 2018

161.2 lb Lost so far: 8.6 lb.    Still to go: 21.2 lb.    Diet followed N/A.

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1821 kcal

Fat: 244.06g | Prot: 88.03g | Carb: 205.69g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco White Toasting Muffins, Tesco Smoked Salmon Slices, Hollandaise Sauce, Calavo Avocado. Dinner: Our Family Mushroom Pasta Sauce, Guinea Hen Meat and Skin, Cabbage, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Peanut Butter Cups, Satsuma, Cauldron Foods Falafel. more...

2059 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...