WhatKatieDid's Journal, 26 February 2018

162.2 lb Lost so far: 7.6 lb.    Still to go: 22.2 lb.    Diet followed N/A.

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1442 kcal

Fat: 42.62g | Prot: 58.35g | Carb: 201.54g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Seasonal Salad, Grated Carrot, Cherry Tomatoes, BBQ King Prawns. Dinner: Chicken Stock Pot, Full Flavoured Parma Ham, Single Cream, Chestnut Mushrooms, Fusilli Pasta, Shallots, Green Peas, Leeks, Cheddar Cheese, Butter (Salted). Snacks/Other: Options Belgian Choc Hot Chocolate, Twinings Lemon & Ginger Tea, Guylian Luxury Belgian Collection, Mango, Cauldron Foods Falafel, Satsuma. more...

2101 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...