WhatKatieDid's Journal, 25 February 2018

162.4 lb Lost so far: 7.4 lb.    Still to go: 22.4 lb.    Diet followed N/A.

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1319 kcal

Fat: 58.31g | Prot: 76.09g | Carb: 121.15g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Lurpack Slightly Salted Butter, Mushrooms, Tesco Trio of Olive Bloomer. Dinner: Puerto Rican Style Chicken Fricasse Gravy or Sauce, Bush's Best Cannellini Beans, D'Artagnan Chorizo, Chicken Thigh. Snacks/Other: Tesco Trio of Olive Bloomer, Tesco Tandoori Spiced Hot Smoked Salmon Fillets, Chop't Avocado. more...

2042 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...