WhatKatieDid's Journal, 12 February 2018

161.4 lb Lost so far: 8.4 lb.    Still to go: 21.4 lb.    Diet followed N/A.

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1850 kcal

Fat: 73.06g | Prot: 94.90g | Carb: 209.32g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Garlic and Parsley King Prawns, Sweet Bistro Salad, California Avocados. Dinner: Lasagna with Meat. Snacks/Other: Reese's Peanut Butter Cups, Selma's Peanut Butter Chocolate Cookie, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...

2091 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...