WhatKatieDid's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
161.8 lb Lost so far: 8.0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2018:
2648 kcal Fat: 110.12g | Prot: 89.97g | Carb: 306.90g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer King Prawn Risotto. Dinner: Pizza Hut Large Italian Pepperoni Feast. Snacks/Other: Marks & Spencer Extremely Chocolatey Millionaire Crispies, Tesco Pineapple Fingers, Cherry Tomatoes, Tesco Edamame Beans. more...
2096 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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