WhatKatieDid's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
162.6 lb Lost so far: 7.2 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2018:
1686 kcal Fat: 60.55g | Prot: 66.85g | Carb: 211.76g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Lentil Dhal Soup. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Passion Fruit, Waitrose Belgian Double Chocolate Chunk All Butter Cookies. more...
2106 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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