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WhatKatieDid
Journal
25 Jan 18
WhatKatieDid's Journal, 25 January 2018
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Weigh In record (no journal entry) for 25 January 2018
162.6 lb
Lost so far:
7.2 lb
.
Still to go:
22.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 January 2018:
1686 kcal
Fat: 60.55g | Prot: 66.85g | Carb: 211.76g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Sainsbury's Lentil Dhal Soup.
Dinner:
Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Passion Fruit, Waitrose Belgian Double Chocolate Chunk All Butter Cookies.
more...
2106 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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