WhatKatieDid's Journal, 10 January 2018

167.6 lb Lost so far: 2.2 lb.    Still to go: 27.6 lb.    Diet followed N/A.

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1504 kcal

Fat: 44.80g | Prot: 68.52g | Carb: 200.66g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Crispy Katsu Chicken Curry with Fragrant Rice . Dinner: Sainsbury's Tuna Pasta Bake. Snacks/Other: Tesco Pineapple Fingers. more...

2107 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...